What can I say about this trip?? We hiked! We laughed! We ate! We were in awe of the views!! All of this was made possible by Body Synergy FitCation. They scouted our trails, restaurants and hotel. Our cooking lesson was phenomenal (and simple!) We also enjoyed yoga classes under Lisa’s instruction. Sophia’s location knowledge and hiking snacks were next level. She and Sophia are a fantastic team; complimenting each other’s strengths and adapting to each participant’s unique story.

France Fitcation 2026 with Body Synergy Fitcations was amazing! We toured the Normany coast and the Loire Valley, tasting wines, hard ciders, and fabulous French cuisine. We stayed in the most luxurious chateaux. Oh, and we also exerted ourselves on hikes, beach walks and kayaking rivers. Lisa our fitness guru and cuisine curator, her Fitcation partners, Peter and Claudia, all took exceptional care of us. From Mont San-Michel to the cliffs of Etretat, Lisa and her team curated the trip of a lifetime! This is my eighth trip with Lisa, and I can't wait for the next one!

An Unforgettable Experience—Trip #4 and Better Than Ever! This was my fourth trip with BodySynergy FitCation and I am still amazed by how every single trip brings its own incredible uniqueness. This trip to the Dolomites in July 2026 did not disappoint. It offered a variety of the hikes that were wonderfully challenging and I felt completely supported every step of the way. Every detail of the itinerary was so thoughtfully planned to balance hard work with rejuvenation. The yoga and stretch classes were the perfect way to round out our active days, and the cooking class by the river was an absolute highlight! The food throughout the entire trip was phenomenal, and we were truly pampered from start to finish. A massive thank you to our amazing hosts, Lisa and Sophia, as well as their top-tier support team—our local guide Anna, the wonderful hotel staff at Lagació Mountain Residence, and our drivers—who all took such exceptional care of us. I’m already counting down the days until my 5th trip!

I’m just back from hiking in the Dolomites with BodySynergy FitCations - my first trip with Lisa and Sophia. I’m already working on how to go back, and scheming on how to join the next Fitcation, wherever it is. Off the charts in every respect, I absolutely loved every single minute. I’m pretty sure I’m going to become a Fitcation regular.

The Dolomite hiking trip curated by Body Synergy was phenomenal. From day one we were welcomed, challenged, and pampered. From great accommodations to spectacular meals(and strudel stops) our hosts lead us through a spectacular 7 day Dolomite experience. I am looking forward to my next adventure with them.