Featured Trips

The Dolomites
The Dolomites
San Cassiano
Jul 11, 2026

Past Trips

Slovenia Adventure Escape
Slovenia Adventure Escape
Ljubljana, Slovenia
Sep 21, 2025
Normandy and the Loire Valley
Normandy and the Loire Valley
Normandy, France
May 25, 2026

Reviews

LG
Lisa G
Jun 10, 2026
This was my 2nd trip with Body Synergy Fitcation and it again proved to be fantastic. The chateaus we stayed in couldn’t have been more beautiful, the tours were fascinating, and the dining was exceptional. Hiking a stunning coast line in Normandy, touring historical sites, experiencing the elegance of the French culture and having fun with the group made for a wonderful trip. Thanks to Lisa, Peter and Claudia for their thoughtful and expert leadership! Tres Bien!
Normandy and the Loire Valley
MT
Maura T
Jun 10, 2026
An amazing time was had by all at the Body Synergy FItCation Normandy/Loire Valley trip to France! The chateaus we stayed at were truly special; beautiful, comfortable and distinctive. We had wonderful local guides and hosts and the food was amazing. We managed to work it off with lots of great activities. Highlights for me included E-bike tour in Normandy, visits to D-Day beaches and American Cemetery, hiking the cliffs of Etretat, experiencing quicksand at Mont St. Michel, river cruise lunch and a unique wine and cheese tasting. I'm inspired by Lisa and team, and plan to start improving my e-bike, hiking and kayak skills for the next adventure!
Normandy and the Loire Valley
DH
Diana H
Sep 30, 2025
We had a lovely time in Slovenia. It is a beautiful and welcoming country. Lisa and Ines were amazing hosts.
Slovenia Adventure Escape
LG
Lisa G
Jun 05, 2025
Lisa Vonnegut’s Fitcation to Puglia-Matera was a jaw dropping, take your breath away experience, one of the most amazing of my life. Every detail was magnificently planned, from the superb hotels we stayed in, to the cities we visited, to the fascinating tours, to the hikes we took overlooking poppies, wildflowers and coastline. Our small, lovely group of 10 visited the ancient city of Matera, hiked the Gravina de Matera, dined at farmhouses and restaurants where we were treated to amazing spreads of mouthwatering dishes. We tasted wines produced in the region, had workout classes overlooking sparkling waters, and boated and swam in the Adriatic Sea. Sophia, a tour guide and Puglia local whom Lisa partnered with, had special knowledge of the area and led us to places off the beaten path away from the congestion of tourists. Every trail we took, every town we visited, every kilometer we traveled, uncovered the sweeping, gorgeous, dramatic vistas of this gem of a region. This trip was a gift I gave myself for my 70th birthday and I was a bit apprehensive about how I would hold up. From the moment I got there though, with Lisa’s unwavering encouragement, I felt up for the challenge and safe. The members of the group, many of whom who were much younger than myself, were all supportive and simply delightful. Thank you, Lisa Vonnegut, for putting together a perfect trip!
Puglia and Matera FitCation
AB
Anna B
May 28, 2025
Best trip ever! Lisa and Sophia put together an amazing itinerary, one that I could never have created myself. We hiked, biked, swam and worked out...and we learned a ton and feasted on the best Italian food. I would go on another trip with these two anytime!
Puglia and Matera FitCation