I’m just back from hiking in the Dolomites with BodySynergy FitCations - my first trip with Lisa and Sophia. I’m already working on how to go back, and scheming on how to join the next Fitcation, wherever it is. Off the charts in every respect, I absolutely loved every single minute. I’m pretty sure I’m going to become a Fitcation regular.

The Dolomite hiking trip curated by Body Synergy was phenomenal. From day one we were welcomed, challenged, and pampered. From great accommodations to spectacular meals(and strudel stops) our hosts lead us through a spectacular 7 day Dolomite experience. I am looking forward to my next adventure with them.

There are hiking trips, and then there is the Body Synergy FitCation in the Dolomites. "Epic" is probably the best word to describe it... an overall amazing experience that comprised of intensity, being physically challenged, occasionally scary, emotional, and packed with endless laughter, all wrapped into one unforgettable experience. Lisa didn't just organize a trip; she guided us through an absolute amazing and physical journey. One minute you are tackling relentless climbs wondering if your legs will hold up, and the next you are sitting at a rugged mountain refuge, laughing until your stomach hurts over a plate of delightful, warm apple strudel. The sense of accomplishment after completing a trek like this is indescribable. As with any FitCation, if you want a trip that pushes your boundaries or comfort zone, takes you to some of the most breathtaking views on earth, and leaves you with memories and inside jokes that will last a lifetime, this is it! Thank you, Lisa, for an incredible, life-changing adventure!

Lisa and her team continue to put together wonderful trips at fantastic locations. The trips can be organized to accommodate different capabilities and desires. The most recent trip to France had a nice mix of hiking, biking, and kayaking with sightseeing many unique locations. We combined time on the historical beaches at Normandy with the beautiful scenery of the Loire valley. The Chateau's we stayed were great sites with nice rooms and charming grounds. We had some wonderful French meals at some special places. Lisa and her team always make these trips a fun and memorable time!!

This was my 2nd trip with Body Synergy Fitcation and it again proved to be fantastic. The chateaus we stayed in couldn’t have been more beautiful, the tours were fascinating, and the dining was exceptional. Hiking a stunning coast line in Normandy, touring historical sites, experiencing the elegance of the French culture and having fun with the group made for a wonderful trip. Thanks to Lisa, Peter and Claudia for their thoughtful and expert leadership! Tres Bien!